Saturday, January 5, 2013

School for Living: January 10

This is the first in a series of conversations about how we can begin to transform our lives in the face of “popular wisdom” that isn’t so wise. [See below for more about the series.] In this conversation we will address the tension we experience between “not letting things bother us” and “paying attention to what is actually happening in our lives.” As a discipline for addressing this polarity we offer the Bothers Me Log.

The first five disciplines are the Mindfulness Disciplines. They support our developing capacity for non-dual awareness. The conversation about each begins with our common experience of being pulled between this and that and moves to how we can honor the wisdom of both this and that in a way of being that transcends the polarity. If this doesn’t make sense to you, be sure to come to one of the conversations so you can see what we mean.

For more about this you can go to and click on the Disciplines tab.

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